[Video] Cosmic Energy & Learn How To Meditate Part 1

Here's a great youtube video broken in 11 parts on possibly the best source of information on how and why to meditate. I will be posting all of them over here.

Learn How To Meditate. Part 1 - Introduction



Watch all 11 videos on "Cosmic Energy & Learn How to Meditate"

Part 1, Part 2, Part 3, Part 4, Part 5
Part 6, Part 7, Part 8, Part 9, Part 10, Part 11

Read also related articles about Meditation from Spiritual Village:

Meditation Often Looks Silly But It Might Actually Have Medical Benefits
Meditation Can Improve Your Health